About Us

 Lucia, licensed psychotherapist and creative arts therapist, is the visionary founder behind The Brave Women’s Community Center. Before embarking on  her career in psychotherapy, Lucia was an aspiring actor, undergoing training in acting and performance under various instructors.  

In 2008, she earned an MA in mental health counseling and dance/movement therapy, paving the way for her distinctive approach to healing. Currently on track to earn a professional credential as a  dramatherapist, Lucia’s journey is marked by a commitment to integrating therapeutic practices with expressive arts.

In 2019, Lucia navigated a personal mental health crisis, uncovering a profound need for a supportive community of women. Fueled by this revelation, she founded The  Brave Women’s Community Center as a testament to her dedication to meeting the unique needs of women and adolescent girls, facing anxiety and depression. Her innovative approach transcends traditional support, recognizing that love and encouragement, coupled with creativity, play, and fun, are integral to the healing  process. This endeavor serves as Lucia’s contribution—an avenue for women and girls to release what does not serve them and remember who they are.

Within this transformative space, Lucia cultivates a culture of peaceful co-creation, inspiring women and girls, to cast off societal constructs and expectations. Her vision emphasizes the empowerment of each woman and girl to embrace her individuality. Passionate about the power of every woman's story, Lucia envisions a community where women and girls grant each other permission and courage to break free from stifling norms. In her leadership, The Brave Women’s Community Center becomes a catalyst for liberated living, where each woman can authentically be who she is. 

  Shea (Shay) Miles is a body-based coach and mentor with a passion for guiding her clients in living a life that feels aligned with their inner voice and alive with joy and purpose.She has a certification in Embodiment Coaching from the School of Embodied Arts, along with personal mastery in moving from people-pleasing to authentically embodying who she is.Shea's work focuses on helping people cultivate self-worth, self-care, healthy and happy boundaries, and a life that is aligned with who they truly are (not who they're expected to be.)As a co-creator of Stories of Resilience, she is helping to build a micro-community where people can...

• -safely liberate the shame around having been abused or mistreated
• -step into their personal power
• -and use it to create a safer and more loving world.

Shea's hope is that the safety and love cultivated in this community will ripple out to anyone who may need it.You can follow along with her current offerings at sheamiles.com.
 

 At The Brave Women's Community Center, we are driven by a deep belief in creating a unique place of belonging   We recognize the crucial importance of a supportive community, especially for women and girls.  With a secure, nurturing group of women—free from judgment—we not only accelerate our healing process but also cultivate resilience. This supportive environment empowers us to take risks, moving boldly towards our genuine goals and dreams. The knowledge  that we are known, loved, accepted, and supported provides the safety net that emboldens us to embrace challenges, secure in the understanding that we are held and safe.

We seek to create a space dedicated to transforming challenges into  opportunities for self-expression, growth, and shared joy. In our journey of co-creation, we embrace a culture of peaceful collaboration, leaving behind the need for competition and upstaging one another. Through this we discover the power of empowering each other to embrace our individuality. It's a transformative  experience where we shed the constructs and expectations that society has fed us, freeing ourselves to authentically explore, express, and celebrate our unique selves. In this space, we thrive collectively by lifting each other, fostering an environment where every woman's individuality is not just accepted but celebrated.  

 Our vision is rooted in the understanding that the journey through adolescence and tweenhood is a pivotal and often challenging chapter in a young girl's life. We recognize the critical need to provide a nurturing sanctuary where girls can embark on a transformative voyage towards self-discovery, confidence, resilience, and leadership.

Why It Matters:

1. Building Unshakeable Confidence:

• In the midst of societal expectations and peer influences, we believe every girl deserves to stand confidently in her unique identity. Our vision centers on instilling unshakeable self-confidence that empowers her to navigate challenges with grace.

2. Navigating Peer Pressures:

• Adolescence is a time when external pressures can shape self-perception. We aim to guide girls through this maze, teaching them to resist societal constructs and empowering them to cultivate a sense of self that transcends peer expectations.

3. Cultivating Resilience:

• Resilience is a skill that transforms challenges into opportunities for growth. Our vision is to equip girls with the tools to bounce back from setbacks, fostering resilience that will serve them throughout their lives.

4. Fostering Authentic Connections:

• The quest for belonging is profound during adolescence. We aspire to create a space where girls can form authentic connections, discovering their passions and embracing relationships that align with their true selves.

5. Moving Beyond Fitting In:

• The pressure to conform often overshadows the importance of individuality. We envision a world where girls move beyond societal constructs, shedding the expectations of fitting in, and instead, embracing the freedom to be who they are meant to be.

6. Navigating the Complex Terrain:

• Adolescence is a complex terrain where girls seek to find their place. Our vision is to be a guiding light, helping them navigate this journey with resilience, self-love, and the courage to pursue passions that fuel their authentic selves.

7. Leadership Development:

• Recognizing the transformative power of leadership, we are committed to nurturing leadership skills in every girl. We believe that empowering girls as leaders today will create positive change for tomorrow.

8. Non-Competitive Culture:

• In our sanctuary, we cultivate a non-competitive environment, encouraging girls to uplift each other. Our vision is to reduce bullying among females by fostering a culture of collaboration, support, and celebration of each girl's unique strengths.

Join Us in Shaping a Brighter Future: 

We invite you to join us in this transformative mission. Together, let's create a world where adolescent and tween girls not only survive but thrive—where they confidently stand in their identities, form genuine connections, emerge as resilient, empowered leaders, and live non-competitively with one another.

We believe in the profound transformation that occurs when women unite, shed societal constructs, and embrace their authentic selves. In a world often filled with expectations and competition, our women's programs are crafted with a unique vision: to foster kindness, inclusivity, and celebration among women. 

Why It Matters:

1. Shedding Social Constructs:

• We recognize the need for women to liberate themselves from societal norms and family constructs that may stifle authenticity. Our programs provide a nurturing space to challenge and shed these constructs, empowering women to redefine their identities on their terms.

2. Unified Empowerment:

• The essence of our community lies in unified empowerment. We seek to redefine how women interact, moving away from competition and towards collaboration. Together, we celebrate individual goals, passions, and achievements, fostering an environment where every woman is supported in her unique journey.

3. Reprogramming Interactions:

• It's time to reprogram the conditioned ways we treat one another. Our programs aim to break down barriers and create a culture of kindness, encouragement, and mutual upliftment. We believe that through shared experiences, women can foster deeper connections and understanding.

4. Expanding Identity Horizons:

• Beyond rigid definitions, our goal is to help women expand their identities. We encourage them to explore the vast possibilities of who they can be, freeing themselves from limiting beliefs and embracing the richness of their true selves.

5. Creating, Not Competing:

• Our community is a space where women come together to create, not compete. Whether it's collaborative projects or supportive ventures, we believe in the power of women joining forces to achieve greatness.

6. Magic of Play and Creativity:

• Rediscover the magic of play and creativity. Our programs infuse a sense of joy and curiosity, breaking down fear blocks and reigniting the spark of creativity that often lies dormant within.

7. Real-World Impact:

• What is learned in our workshops is meant to be brought into the real world. We provide practical tools and support, empowering women to apply newfound insights to their daily lives.